Wellness & Wellbeing

'HOW TO LIVE A BALANCED LIFE' SESSIONS

Johara Global is advocating wellness for women as an active pursuit, on a daily basis, of activities, choices and lifestyles that lead to overall holistic health physical health, mental wellbeing, social wellbeing, happiness, contentment and spiritual peace

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PHYSICAL

Maintaining physical health through a strong commitment to oneself with regular exercise, proper nutrition, sleeping well, managing stress and self care.

INTRODUCTION

PILLAR CHAIRS

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Natalie Kjellstrom

MANAGING DIRECTOR,
NATALIE K AND PARTNERS

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Nannette de Gaspe Beaubien

FOUNDER & CEO,
NANNETTE DE GASPE

PILLAR AMBASSADORS

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Julie-Katherine Turcotte

FOUNDER, GLOBAL GLOW

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Dr. Simone Laubscher

PHD & FOUNDER, REJUV WELLNESS