Wellness & Wellbeing

'HOW TO LIVE A BALANCED LIFE' SESSIONS

Johara Global is advocating wellness for women as an active pursuit, on a daily basis, of activities, choices and lifestyles that lead to overall holistic health physical health, mental wellbeing, social wellbeing, happiness, contentment and spiritual peace

Art by @intisararts

PHYSICAL

Maintaining physical health through a strong commitment to oneself with regular exercise, proper nutrition, sleeping well, managing stress and self care.

PILLAR CHAIRS

Natalie Kjellstrom

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Managing Director,
Natalie K and Partners

Julie-Katherine Turcotte

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Founder, Global Glow

Nannette de Gaspe Beaubien

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Founder & CEO,
Nanette De Gaspe

Yara Almuhtadi

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Professor of Nutrition

Hormonal Health Masterclass Podcast

Unlock the Secrets to Hormone Health

Get a sneak peek into our latest masterclass on hormone health! In this snippet, discover expert insights on balancing your hormones to improve energy, mood, and overall wellbeing.

Members have access to the full masterclass on the Johara Global App. start your journey to holistic health today.